Open Gym Barbell - Personal Training- Kingsport, TN

Open Gym Barbell - Kingsport, TN

 

 

Personal Training • Small Group Training • Olympic Weightlifting

Open Gym Barbell isn’t your typical fitness club. We train real people — beginners, experienced lifters, athletes, seniors, and anyone who’s tired of boring workouts and wants to actually make progress.

STRENGTH TRAINING

Build real-world strength, move better, and get stronger with coaching built around your ability and goals.

FAT LOSS & CONDITIONING

No gimmicks. No miracle programs. Just smart training, accountability, and the work it takes to get results.

OLYMPIC WEIGHTLIFTING

Learn the snatch, clean & jerk, and proper lifting technique from experienced coaching — whether you’re brand new or looking to compete.

BEGINNERS WELCOME

Never touched a barbell? Perfect. We’ll teach you everything from the ground up without making you feel like an idiot.

TRAINING FOR EVERY AGE

Strength doesn’t have an expiration date. Programs can be adapted for older adults who want to stay strong, mobile, independent, and active.

 

 

YOUR FIRST SESSION IS ON US.

Come see what Open Gym Barbell is all about.
No commitment. No sales pitch. Just show up ready to work.

 

 

JEREMY JONES

The trainer at OGB, Jeremy, has spent more than 15 years coaching everyone from complete beginners to competitive athletes, bringing together military discipline, serious strength training, and a personality that keeps the gym from ever taking itself too seriously.